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	Podcast:		Chasing Excellence
	Episode:		#109: 3x3 on Worthwhile Mistakes, Health Markers, & Self-Help Books
	Category:		Health
	Duration:		00:26:22
	Publish Date:		2020-01-27 05:00:19
	Description:		This week's 3x3 is looking at mistakes I think everyone should make, shortcuts to assessing overall health, & self-development books I've found helpful. Find us on social: Ben \| Patrick Show Notes: 01:30 - 3 mistakes everyone should make 11:12 - 3 ways to assess overall health 24:30 - 3 self-development books you should read -- Subscribe on Apple Podcasts: http://apple.co/2lCdeWb Subscribe on Google Play: https://goo.gl/VPYj3G Subscribe on Spotify: https://tinyurl.com/yamjhwl8 Grab the book: http://amzn.to/2vSjU4q -- Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. In each episode, we'll deep dive into various aspects of running a CrossFit affiliate, becoming a better coach or athlete, & maximizing your potential.
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