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	Podcast:		Chasing Excellence
	Episode:		#090: 3x3 on Limiting Words, Time Hacks, & Great Movies
	Category:		Health
	Duration:		00:31:59
	Publish Date:		2019-09-16 05:00:00
	Description:		We’re introducing a new episode format this week, breaking down 3 limiting words that are holding us back, 3 time-saving hacks, & 3 great movies that anybody chasing excellence should watch. Follow us on Social: Ben: Instagram Patrick: Instagram Show Notes: 01:35 - 3 Limiting Words 11:30 - 3 Time Saving Hacks 14:40 - Getting Things Done 17:40 - Essentialism 19:00 - The Subtle Art of Not Giving a F*ck 19:15 - Shoe Dog 19:45 - Never Split the Difference 23:20 - 3 Shows/Movies I Recommend 23:30 - Jiro Dreams of Sushi 25:20 - 7 Days Out 27:30 - The Defiant Ones 30:30 - Songwriter Subscribe on Apple Podcasts Subscribe on Google Podcasts Subscribe on Spotify Grab the book on Amazon Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running a CrossFit affiliate, becoming a better coach or athlete, & maximizing your potential.
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