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	Podcast:		Chasing Excellence
	Episode:		#063: 10 Principles of Connection
	Category:		Health
	Duration:		00:22:11
	Publish Date:		2019-03-11 09:33:00
	Description:		Show Notes: 01:13 - Overview of the Five Factors 03: 51 - TED Talk on the Harvard study 04:00 - Principle 1: Take responsibility & give credit 04:50 - Principle 2: Recognize that small things are big things 06:15 - Principle 3: Seek to understand 06:57 - Learn more about Brene Brown here 08:21 - Principle 4: Resist the urge to judge & criticize 10:00 - Principle 5: Make them feel important 12:43 - Principle 6: Never gossip, break promises, or one-up 14:42 - Principle 7: Ask interesting questions 16:45 - Principle 8: Listen completely & sincerely 18:07 - Learn more about Chris Voss here 18:58 - Principle 9: Compliment without hesitation 19:54 - Principle 10: Lead with tough love & kind truths Subscribe on Apple Podcasts Subscribe on Google Podcasts Subscribe on Spotify Grab the book on Amazon Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running a CrossFit affiliate, becoming a better coach or athlete, & maximizing your potential. Web \| Instagram \| Facebook
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