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	Podcast:		Changing Habits - Changing Lives
	Episode:		What Is Resilience And How To Build Resilience
	Category:		Education
	Duration:		01:04:29
	Publish Date:		2020-08-01 13:53:10
	Description:		What does it mean to be resilient in a world which seems to be more punishing year by year. In this interview with Eileen McDargh from The Resiliency Group we talk through what does it mean to be resilient and how is resilience developed. Eileen covers the skills she believes you need to build resilience - more details in her book "Burnout to Breakthough: Building Resilience to Refuel, Recharge, and Reclaim What Matters" If you want to talk about building your resilience book a FREE 30 minute call at : https://bit.ly/AzzyCall
	Total Play:		0