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Home > Change Your Eating Podcast > Episode 8: Habits and Matching – The Secret to Longterm Change
Podcast: Change Your Eating Podcast
Episode:

Episode 8: Habits and Matching – The Secret to Longterm Change
Category: Health
Duration: 00:04:39
Publish Date: 2015-04-24 22:53:51
Description:

One size does not fit all when it comes to diets.People are different. What works for one may not work for another.

Today I’ll be discussing the importance of habits and matching. For more weekly tips and resources, visit http://www.changeyoureating.com. 
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