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Home > Change Your Eating Podcast > Episode 27 - Creating a Mental Toolbox
Podcast: Change Your Eating Podcast
Episode:

Episode 27 - Creating a Mental Toolbox
Category: Health
Duration: 00:03:12
Publish Date: 2015-06-25 23:16:44
Description:

On today's Thursday tip, I discuss how to create a mental toolbox for establishing good day to day eating habits. 

You can find more weekly episodes, tips and resources by visiting http://www.changeyoureating.com. 
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