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Home > Change Your Eating Podcast > Episode 40 - How Do You Monitor Your Progress?
Podcast: Change Your Eating Podcast
Episode:

Episode 40 - How Do You Monitor Your Progress?
Category: Health
Duration: 00:05:05
Publish Date: 2015-09-15 21:22:58
Description:

On today’s episode, I’ll be discussing how you monitor your progress. Before you can achieve progress, you have to know your “Why”.

If you want to lose weight, ask yourself what the real reason is. 

For more weekly tips and resources, visit http://www.changeyoureating.com. 
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