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Home > CLEAN Food Network > The New Milks: Soy, Nut, Seed, Grain & Coconut Milks
Podcast: CLEAN Food Network
Episode:

The New Milks: Soy, Nut, Seed, Grain & Coconut Milks
Category: Health
Duration: 00:00:00
Publish Date: 2016-08-08 12:00:00
Description: the-new-milks-soy-nut-seed-grain-coconut-milksAlmond milk has a huge fan base, but there are many other "alternative" milks that can be created from foods like soy, seeds, grains and coconut.Almond milk became a big craze a few years ago, but there are many other "alternative" milks that can be created from foods like soy, seeds, grains and coconut. 

And, to preserve the integrity of these milks, there are simple ways you can make them right in your own home.

What's so great about alternative milks? 

  • Delicious and varied
  • Lower in sugar than dairy milk
  • Cholesterol- and hormone-free
  • Vegan
  • Kosher
  • Paleo
  • Dairy- and lactose-free
  • Customizable

Dina Cheney, author of The New Milks; 100-Plus Dairy-Free Recipes for Making and Cooking with Soy, Nut, Seed, Grain, and Coconut Milks, joins host Lisa Davis to share tips for making your own alternative milks, as well as why these milks might be better for you than traditional dairy. 
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