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Description:
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Jolenta and Kristen discuss listener feedback after living by The Miracle Morning, and special guest Gretchen Rubin (author & host of the Happier podcast) stops by the studio to talk about how a "one size fits all" approach to sleep habits may not work for everyone.
For more on Gretchen Rubin, visit her website: https://gretchenrubin.com/
Enjoy our new website, created by the great Cameron, here: https://www.bythebook.panoply.fm/
And reminder: We love hearing from you! Call us at 505-510-BOOK, bythebook@panoply.fm, @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687
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