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Home > Buddhist Boot Camp Podcast > How We Feel
Podcast: Buddhist Boot Camp Podcast
Episode:

How We Feel
Category: Religion & Spirituality
Duration: 00:05:55
Publish Date: 2024-04-21 16:52:00
Description:

Understand your feelings and keep track of patterns that influence your emotional responses in life. Over time, you will learn to regulate your feelings in healthier ways, and stop blaming others for your state of mind. 
Total Play: 0

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