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Podcast: Buddhist Boot Camp Podcast
Episode:

Wounded
Category: Religion & Spirituality
Duration: 00:12:42
Publish Date: 2023-06-20 12:55:32
Description:

We are all wounded in ways we don't always understand or even know about. You sometimes can't even see the wound, but you still experience its symptoms: your reactions, aversions, opinions, preferences, and biases, are often indicators of trauma, so don't ignore, escape, deny, or try to numb the symptoms, pay attention to them; awareness is the first step to healing.
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