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Home > Buddhist Boot Camp Podcast > Not Up To Me
Podcast: Buddhist Boot Camp Podcast
Episode:

Not Up To Me
Category: Religion & Spirituality
Duration: 00:05:22
Publish Date: 2021-07-11 09:30:00
Description:

It's a huge relief to distinguish between what is for us to decide and what is out of our hands. Some things are not up to us, yet we try to control every step of the process AND the outcome, which causes unnecessary stress and anxiety. The simple mantra "It's not up to me," keeps me grounded, and I hope it helps you as well.  To listen to the episode with captions, visit the Buddhist Boot Camp YouTube Channel https://youtu.be/jE9l6FHocH4
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