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	Podcast:		Buddhist Boot Camp Podcast
	Episode:		Sit Happens
	Category:		Religion & Spirituality
	Duration:		00:07:43
	Publish Date:		2020-12-27 16:30:17
	Description:		Why meditate? What's the point? Directing our attention where we choose is how we learn to no longer get distracted by outside circumstances. That's enough incentive for me to make Sit Happen, because if you are easily provoked, you are easy to control. Determination and restraint can be your superpower.
	Total Play:		0

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