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Home > Buddhist Boot Camp Podcast > Emotion In Motion
Podcast: Buddhist Boot Camp Podcast
Episode:

Emotion In Motion

Category: Religion & Spirituality
Duration: 00:07:52
Publish Date: 2020-01-11 06:34:11
Description:

When you know the difference between feelings and emotions, you can pause between impulse and response to avoid expressing anger when what you're really feeling is hurt, for example. Don't let your mood affect your manners. Inner peace is in the present moment, everything else is an illusion.

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