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	Podcast:		Brute Strength Podcast
	Episode:		What is Brute: Principles of Programming ft. Nick Fowler
	Category:		Health
	Duration:		00:44:45
	Publish Date:		2018-05-18 02:00:00
	Description:		This week on episode two of our What Is Brute series, I’ll be interviewing our Director of Strength & Conditioning, Nick Fowler. In this episode we’ll be covering some of the basics of his programming philosophy, tips for off-season training, and a closer look at what really goes into our athlete programs. I’d also like to announce the release of our long awaited 1-on-1 coaching option for athletes looking to take their game to the next level. More on that in this episode, be sure to check it out! Topics: 02:20 - Mindset development 06:50 - Putting together the Brute Program 15:50 - Identifying priorities in Programming 26:45 - Off-season training 38:28 - 1-on-1 programming Reviews: If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support. Follow us on Instagram @brute.strength.
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