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	Podcast:		Brute Strength Podcast
	Episode:		The Shipping Container Challenge, Sensory Deprivation, and the Mental Toolbox with Brian "Tosh" Chontosh
	Category:		Health
	Duration:		01:01:22
	Publish Date:		2022-01-31 08:00:15
	Description:		Brian Chontosh is a retired Major in the US Marine Corps and founder of Crooked Butterfly Ranch, a company that creates leadership experiences that test your confidence, comfort, and performance to the highest degree. In today’s episode we cover his experience as an ultra endurance athlete, as well as some of the mental skills he’s developed along the way that have allowed him to test new boundaries. Resources mentioned in the show: Crooked Butterfly Ltd. Instagram Books: The 5 Love Languages The Four Agreements The Alchemist Children Learn What They Live
	Total Play:		0

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