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Home > Brute Strength Podcast > Lessons Learned From Professional Sports, Mentorship and Taking Full Responsibility with Aja Barto
Podcast: Brute Strength Podcast
Episode:

Lessons Learned From Professional Sports, Mentorship and Taking Full Responsibility with Aja Barto
Category: Health
Duration: 00:57:59
Publish Date: 2020-12-28 11:00:00
Description:

Aja Barto is a former professional baseball player, multiple-time CrossFit Games athlete, and the owner of Behemoth CrossFit gym. In today’s episode Aja recounts his time playing baseball, as well as his biggest takeaways that eventually led him to opening up his own gym, including his time with legendary CrossFit coach, CJ Martin. 

 

What you’ll learn:-Shaping your mentality-The power of body language-Lessons for entrepreneurship 

Resources mentioned:

TedTalk - Body Language 

Where to find Aja Barto:

Behemoth CrossFit Instagram
Total Play: 0

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