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	Podcast:		Brute Strength Podcast
	Episode:		The Transformation of Cole Sager
	Category:		Health
	Duration:		01:06:30
	Publish Date:		2019-05-13 02:00:00
	Description:		In the past, six-time CrossFit Games athlete Cole Sager wasn’t someone widely known for his performance during the CrossFit Open, but this year he’s making waves, finishing 6th worldwide at the 2019 CrossFit Open. Cole joins the Brute Strength Podcast this week to discuss what changed in his approach to this year’s Games. Spoiler alert: It all comes down to mindset. He brings us back to his mentality during this year’s Open, discusses the topics of eating disorders and body image issues and shares his insight to maintaining a successful marriage. Topics: 03:50 – 2019 Open 15:20 – Mindset transformation 19:40 – Ego 26:55 – Defining preparation 41:00 – Eating disorder 54:50 – Married life Links: Instagram colesager.com Reviews: If you love this podcast, please click HERE to leave us a review. It energizes us to keep doing these as well as pushes us higher in the rankings. Thank you all for the support! Follow us on Instagram: @brute.strength
	Total Play:		0

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