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	Podcast:		Brute Strength Podcast
	Episode:		How To Beat Fraser ft. Patrick Vellner
	Category:		Health
	Duration:		01:10:36
	Publish Date:		2018-10-22 02:00:00
	Description:		CrossFit is evolving, and so is three-time CrossFit Games athlete Patrick Vellner. This week, he joins the Brute Podcast to discuss his mind shift in the sport, why he may be one of the only athletes that can beat Mat Fraser and some of the new changes to the CrossFit community. Topics: 05:10 – Life before CrossFit 16:30 – Accidentally qualifying for the CrossFit Games 24:30 – Mind shift from 2017 to 2018 40:00 – New announcements in CrossFit 56:00 – Balancing life and CrossFit Links: Instagram Twitter Reviews: If you love this podcast, please click HERE to leave a review, and thank you for the support! Follow us on Instagram @brute.strength.
	Total Play:		0

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