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Home > Brown Vegan > #63 How to Lose Weight the Right Way | A Conversation with Crazy Urban Vegan
Podcast: Brown Vegan
Episode:

#63 How to Lose Weight the Right Way | A Conversation with Crazy Urban Vegan

Category: Health
Duration: 00:50:14
Publish Date: 2018-01-23 03:32:54
Description:

I have Ashley from Crazy Urban VeganĀ on the show to talk about her weight loss AND weight gain, why weight loss is much more than the scale, and the importance of keeping it simple to stay on track.

Reach Ashley and get all the links mentioned in this episode hereĀ 

Be sure to follow me on Instagram (@brownvegan) and let me know what you think of the episode!

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