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Home > Breaking Down Nutrition > 5 Surprising Foods that Contain Powerful Prebiotics
Podcast: Breaking Down Nutrition
Episode:

5 Surprising Foods that Contain Powerful Prebiotics
Category: Health
Duration: 00:05:11
Publish Date: 2016-11-17 08:00:38
Description: prebiotics

PODCAST. You’ve probably been consuming prebiotics every day and just didn’t realize it. They occur naturally in many foods like these 5 that may surprise you: apples, bananas, onions, garlic, and asparagus. The good news about eating whole food sources is that these foods contain beneficial nutrients like vitamins, minerals, and other fiber. Prebiotics are also […]

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