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Home > Breaking Down Nutrition > Will Vitamin B-12 Help Your Brain?
Podcast: Breaking Down Nutrition
Episode:

Will Vitamin B-12 Help Your Brain?
Category: Health
Duration: 00:05:09
Publish Date: 2017-02-08 08:32:41
Description: vitamin B-12

PODCAST. Why does B-12 deficiency increase with age? A couple of reasons…often as you get older, you tend to eat less, which decreases the amount of B-12 in your diet. Up to 1/3 of people who are 50+ don’t absorb B-12 from their food because they don’t produce enough stomach acid. Here’s a smart tip: […]

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