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Podcast: Breaking Down Nutrition
Episode:

Should You Take Vitamin D?

Category: Health
Duration: 00:05:12
Publish Date: 2017-05-18 08:00:18
Description: vitamin D

PODCAST. Are you wondering if you should take vitamin D, how much and whether to get it from food or a supplement? In the body, vitamin D is responsible for working with the minerals calcium and phosphorus to help them absorb correctly. And as you’ve probably heard, Vitamin D prevents and treats osteoporosis or weak and […]

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