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Podcast: Breaking Down Nutrition
Episode:

5 Benefits of Water Workouts

Category: Health
Duration: 00:02:30
Publish Date: 2015-10-22 10:15:16
Description: water workout

PODCAST. Did you know that water workouts can benefit you…whether you’re an athlete, elderly or just want to change up your workout routine? Hi, I’m Dr. Susan Mitchell, registered dietitian nutritionist and I’m Breaking Down Nutrition with Your Digest for What Works, What Doesn’t. Running in deep water where your feet don’t touch the ground is […]

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