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Podcast: Breaking Down Nutrition
Episode:

Ancient Grains in Modern Medicine
Category: Health
Duration: 00:03:52
Publish Date: 2016-04-13 10:33:58
Description: Ancient grains

PODCAST. Ancient grains…promoted as the fast track for weight loss and THE answer to stabilize your blood sugar. What exactly are ancient grains and are they better for you than modern ones? According to the Whole Grains Council, ‘ancient grain’ doesn’t have an official definition. Three things to know. #1. All whole grains are ancient from […]

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