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Podcast: Breaking Down Nutrition
Episode:

Green Tea and Matcha: Is One Better for You?
Category: Health
Duration: 00:03:46
Publish Date: 2016-05-14 10:06:06
Description: green tea versus matcha

PODCAST. Green tea versus matcha. Is one better for you than the other? Let’s compare the two and their health benefits. Green tea comes from the Camellia sinensis plant and is made by steaming freshly cut leaves. It contains a compound called EGCG, which you may have heard about in relation to weight loss. Don’t forget […]

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