Session 95: All About Anxiety

• The show gets off to a bad start, with Mike saying “Loochie” way too many times…
• We’ve made it to Podcast #95! Unbelievable…The early shows were horrible.
• Chris actually says “Kltpzyxm” for the first time!
• What is anxiety? It’s why we’re here…for your…now…that’s right…
• You can get our Stress Relief audio product at mikemandelhypnosis.com/stress7
• Warrington Reversal from Chris! He’s on a roll, folks!
• Chris catches himself saying “The most soon”??? What was that? Anyway, we have Melissa Tiers and MINDSCAPING coming up…
• There may be a single spot left for the May Architecture of Hypnosis training…
• You will love our training! Come to Toronto…
• Mike admits he dreamed about Melissa Tiers and punched out some scruffy guy…He used a fist which is a No No!
• What about the UK Hypnosis Convention? We aren’t going this year…(sob) Mike is needed elsewhere, and it’s ecology first!
• Tammy from Israel asks a question…What about metaphor cards? Mythos and OHcards are awesome!
• Sneeze!
• What about George Dillman and his pressure-point knockouts…What’s happening here?!!?
• If you’re in a martial art where the opponent has to believe in it for it to work…you might want to find a new martial art…
• Tappety tap tap on the pressure points…
• NLP Mindreading discussed! Not telepathy…but thinking you know what they are thinking…and there’s also reverse mindreading too!
• 6 of clubs! Correct.
• Chris gets stressed when people email for support and force him to reverse mindread…
• Loochie!  (It’s a useful and pointless word) Do not sip from the Bag of Pykthos!
• Give us your mindreading examples!
• Audio message from Charles the Marathon runner with cardiovascular problems and panic attacks…
• Anxiety is always trepidation about the future, but it might have a connexion to the past…
• You must jump in on anxiety as soon as it begins! That’s how you’ll rewire your brain.
• Some dick in a movie theatre lighting up the room with his cell phone! Shut him down! (Loochie is Mike’s new swear-word)
• Mike tells about his previous anxiety when he’d phone home and get no answer. It all started back in 1963…
• Mike calls Chris’ daughters Drusilla and Dentistrica, which is brilliant!
• In the night…in the dark…Mike’s parents were missing! Yikes!
• Free-floating anxiety is bad because it’s just there…
• Chris recalls anxiety from high-school when breathing became conscious…He sang in his head and switched on his right brain!
• Mike and Chris believe that anxiety is a behaviour, not the person’s identity or something that’s just happening to them.
• Again we say: Deal with anxiety the moment that first spark begins to burn…
• Kevin’ Laye’s Psy-Tap is awesome! He taught us how to shut down panic attacks in seconds!
• Grip and squeeze the first 2 fingers of your hand and hold until the fear vanishes…
• You can use Mike’s 6 Step Tapping Method
• Seven Eleven breathing works too…It brings in more parasympathetic response…
• Mike’s frickin’ genius comes in, and so does Chris’ genius! Do Kevin Laye’s method while you breathe in the Seven Eleven pattern!
• Mike sounds like he’s having a stroke, but he’s just remembering the term EMDR.
• Change the voice in your head and stop it scaring you! Your house might have burned down!
• The Spin Technique is awesome too. Use your actual physical hands to change the spin. It works best that way! Make sure you add the laughter.
• Mikemandelhypnosis.com/stress7

Gus Grissom Update:  Elon Musk from SpaceX contacts us!

Empowering Question: What makes you nervous, anxious or afraid…and what are you going to do to shut it down the next time it starts happening?

Empowering Metaphor: Howard Roach, the World’s scariest dentist

Ending:  He said Captain…I said wot? (Captain Sensible)