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Home > Brain Over Binge Podcast > Episode 47: Q&A: What If I’m Overeating After I Stop Binge Eating?
Podcast: Brain Over Binge Podcast
Episode:

Episode 47: Q&A: What If I’m Overeating After I Stop Binge Eating?
Category: Health
Duration: 00:18:45
Publish Date: 2018-09-11 07:00:28
Description:

In Episode 47, Kathryn discusses a question about overeating. She explains that when binge eating stops, there may be other eating habits to work on, but those habits can be improved in a gradual and sustainable way. Kathryn encourages binge eaters and former binge eaters to avoid perfectionism and restriction when developing a normal, nourishing […]

The post Episode 47: Q&A: What If I’m Overeating After I Stop Binge Eating? appeared first on Brain over Binge.
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