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Home > Brain Over Binge Podcast > Episode 46: Q&A: How Do I Stay Binge-Free on Vacation? / Why Do I Keep “Starting Over” in Recovery?
Podcast: Brain Over Binge Podcast
Episode:

Episode 46: Q&A: How Do I Stay Binge-Free on Vacation? / Why Do I Keep “Starting Over” in Recovery?
Category: Health
Duration: 00:14:43
Publish Date: 2018-08-14 07:00:59
Description:

In episode 46, Kathryn discusses two questions that were submitted to the podcast. First, she gives tips for avoiding binge eating while on a holiday, business trip, or vacation. Second, she explains how you can keep improving and practicing in recovery, instead of feeling like you are constantly starting over. Sign up HERE for the […]

The post Episode 46: Q&A: How Do I Stay Binge-Free on Vacation? / Why Do I Keep “Starting Over” in Recovery? appeared first on Brain over Binge.
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