Search

Home > Brain Over Binge Podcast > Episode 12: Dismissing Urges to Binge is Not a Dieting Strategy
Podcast: Brain Over Binge Podcast
Episode:

Episode 12: Dismissing Urges to Binge is Not a Dieting Strategy
Category: Health
Duration: 00:12:48
Publish Date: 2017-02-28 05:00:53
Description:

Thank you for listening to the Brain over Binge Podcast. In this episode, Kathryn explains that the Brain over Binge approach is not a way to become a better dieter.  You’ll learn not to use the strategy of dismissing urges in a way it is not intended.  Kathryn discusses why you should not try to […]

The post Episode 12: Dismissing Urges to Binge is Not a Dieting Strategy appeared first on Brain over Binge.
Total Play: 0