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Home > Brain Over Binge Podcast > Episode 13: How to Stop Binge Eating Under Stress
Podcast: Brain Over Binge Podcast
Episode:

Episode 13: How to Stop Binge Eating Under Stress
Category: Health
Duration: 00:14:35
Publish Date: 2017-03-14 06:00:38
Description:

Thank you for listening to the Brain over Binge Podcast. In this episode, Kathryn discusses a practical way to view the relationship between binge eating and stress.  You will learn that you are capable of avoiding binge eating even when you experience stress, but you will also learn how stress reduction can be used to […]

The post Episode 13: How to Stop Binge Eating Under Stress appeared first on Brain over Binge.
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