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Home > Brain Over Binge Podcast > Episode 21: Dealing with PMS, or with Feeling “Off,” as a Recovering Binge Eater
Podcast: Brain Over Binge Podcast
Episode:

Episode 21: Dealing with PMS, or with Feeling “Off,” as a Recovering Binge Eater
Category: Health
Duration: 00:13:14
Publish Date: 2017-07-04 06:00:37
Description:

In this episode, Kathryn discusses how to avoid letting symptoms of PMS get you off track in recovery.  This episode is not just for women who deal with PMS; it is for anyone who experiences changes in appetite, mood, energy, or cravings. You could apply the advice you hear in this episode to anytime that […]

The post Episode 21: Dealing with PMS, or with Feeling “Off,” as a Recovering Binge Eater appeared first on Brain over Binge.
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