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Home > Brain Over Binge Podcast > Episode 24: Improving Your Ability to Dismiss Binge Urges
Podcast: Brain Over Binge Podcast
Episode:

Episode 24: Improving Your Ability to Dismiss Binge Urges
Category: Health
Duration: 00:12:59
Publish Date: 2017-08-15 06:00:12
Description:

In Episode 24, Kathryn gives three tips for improving your ability to apply the 5 Components of Dismissing Urges to Binge. The discussion is directed toward those who are new to the Brain over Binge approach or those who are struggling to dismiss binge urges. Get the free eBook (“The Brain over Binge Basics”) *NOTICE: […]

The post Episode 24: Improving Your Ability to Dismiss Binge Urges appeared first on Brain over Binge.
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