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Home > Brain Over Binge Podcast > Episode 26: Night Eating
Podcast: Brain Over Binge Podcast
Episode:

Episode 26: Night Eating
Category: Health
Duration: 00:15:42
Publish Date: 2017-09-12 06:00:41
Description:

In Episode 26, Kathryn discusses night eating, which is common in binge eaters and also occurs in those who don’t binge. You will learn why you may have more food cravings at night, and receive some tips on how to deal with those cravings. Get the free eBook (“The Brain over Binge Basics”) here Update: […]

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