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Home > Body Learning: The Alexander Technique > A Useful Alexander Technique Constructive Rest Ad-On
Podcast: Body Learning: The Alexander Technique
Episode:

A Useful Alexander Technique Constructive Rest Ad-On
Category: Health
Duration: 00:08:31
Publish Date: 2024-06-12 19:00:00
Description:

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Alexander Technique Constructive Rest is a useful process that anybody can use, as it requires no special training or skill. Robert Rickover and Imogen Ragone discuss a simple ad-on that can help you improve the coordination between your legs. Imogen teaches in Wilmington, Delaware. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqueNebraska.com More information about Constructive Rest: AlexanderTechnique.com/ConstructiveRest More information about the Alexander Technique: AlexanderTechnique.com
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