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Home > Body Learning: The Alexander Technique > Posture Release Imagery and how you can use it
Podcast: Body Learning: The Alexander Technique
Episode:

Posture Release Imagery and how you can use it
Category: Health
Duration: 00:42:25
Publish Date: 2010-02-19 02:00:00
Description: Robert Rickover talks with John Appleton, an Alexander Technique teacher in Springfield, Missouri about Posture Release Imagery (PRI) and it's relationship to the Alexander Technique. John also provides 2 exercises you can experiment with while listening to the podcast. You can read and download information about PRI, including illustrations and self-study suggestions at alexandertechnique.com/ats/posturereleaseimagery or at John's website: posturereleaseimagery.org Robert's site: alexandertechniquenebraska.com More Alexander Technique information: alexandertechnique.com
Total Play: 0