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Home > Body Learning: The Alexander Technique > Using the Alexander Technique to enhance your mind-body practice: the Five Relations
Podcast: Body Learning: The Alexander Technique
Episode:

Using the Alexander Technique to enhance your mind-body practice: the Five Relations
Category: Health
Duration: 00:29:41
Publish Date: 2011-01-09 02:00:00
Description: Robert Rickover talks with Sandra Bain Cushman, an Alexander Technique teacher in Charlottesville, Virginia, talks about the "five relations" and how they can help with your Mind-Body practice. Sandra is the author of the forthcoming book Mind Body 40 Days. Sandra's website: sandrabaincushman.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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