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Podcast: Body Learning: The Alexander Technique
Episode:

How the Alexander Technique can Enhance Mind-Body Disciplines
Category: Health
Duration: 00:23:39
Publish Date: 2011-01-09 02:00:00
Description: Robert Rickover talks with Sandra Bain Cushman, an Alexander Technique teacher in Charlottesville, Virginia, talks about ways in which the Technique can help with Mind-Body practices. Sandra is the author of the forthcoming book Mind Body 40 Days. Sandra's website: sandrabaincushman.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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