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Podcast: Body Learning: The Alexander Technique
Episode:

How Alexander Technique principles can help you sit more comfortably at Work
Category: Health
Duration: 00:26:06
Publish Date: 2011-03-06 02:00:00
Description: Ann Rodiger, an Alexander Technique teacher in New York City and author of How to Sit Your Body at Work: A guide to sitting at your workstation based on the Alexander Technique talks with Robert Rickover about The Alexander Technique, egonomics and learning how to sit comfortably at work. Ann's website: balanceartscenter.com Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com
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