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Podcast: Body Learning: The Alexander Technique
Episode:

The Alexander Technique and mindfulness practices
Category: Health
Duration: 00:22:17
Publish Date: 2012-10-01 02:00:00
Description: Robert Rickover talks with Cecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, about the ways in which the Technique can support and enhance mindfulness practices. Cecile's website: alexandertec.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com
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