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Home > Body Learning: The Alexander Technique > Alexander Technique Constructive Rest Guided Talk-Through
Podcast: Body Learning: The Alexander Technique
Episode:

Alexander Technique Constructive Rest Guided Talk-Through
Category: Health
Duration: 00:11:40
Publish Date: 2012-12-27 02:00:00
Description: Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, provides a guided talk-through which you can listen to as you lie down in Constructive Rest. In 2016 Imogen released a new, updated and extended audio guide. Imogen's website: imogenragone.com More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com
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