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Home > Body Learning: The Alexander Technique > How the Alexander Technique can help you deal with stress
Podcast: Body Learning: The Alexander Technique
Episode:

How the Alexander Technique can help you deal with stress
Category: Health
Duration: 00:25:02
Publish Date: 2013-05-06 02:00:00
Description: Mark Josefsberg, an Alexander Technique teacher in New York City, talks with Robert Rickover about ways in which the Alexander Technique can help you deal with stress. Mark's webste: markjosefsberg.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. General Alexander Technique information: alexandertechnique.com
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