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Home > Body Learning: The Alexander Technique > Alexander Technique Constructive Rest Lesson
Podcast: Body Learning: The Alexander Technique
Episode:

Alexander Technique Constructive Rest Lesson
Category: Health
Duration: 00:14:06
Publish Date: 2013-12-09 02:00:00
Description: Nancy Romita, an Alexander Technique teacher in Baltimore, Maryland, provides a guided Constructive Rest lesson that will allow you to make the most use of the process. Nancy's website: atmidatlantic.com More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
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