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Home > Body Learning: The Alexander Technique > Alexander Technique Constructive Rest Guided Talk-Through
Podcast: Body Learning: The Alexander Technique
Episode:

Alexander Technique Constructive Rest Guided Talk-Through
Category: Health
Duration: 00:10:25
Publish Date: 2016-01-25 02:00:00
Description: Ariel Carson, an Alexander Technique teacher in New York City, provides a guided talk-through which you can use as you lie down in Constructive Rest. Ariel's website: RedefiningPosture.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
Total Play: 0