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Home > Body Learning: The Alexander Technique > How the Alexander Technique can Help You Regulate Your Nervous System
Podcast: Body Learning: The Alexander Technique
Episode:

How the Alexander Technique can Help You Regulate Your Nervous System
Category: Health
Duration: 00:22:00
Publish Date: 2022-07-05 22:00:00
Description:

Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about her work with regulation of the nervous system, and how it is influenced by the principles of the Alexander Technique. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com Both Imogen and Robert also teach online. More information about the Alexander Technique: AlexanderTechnique.com
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