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Home > Body Learning: The Alexander Technique > An incredibly simple way to move with greater ease and less tension
Podcast: Body Learning: The Alexander Technique
Episode:

An incredibly simple way to move with greater ease and less tension
Category: Health
Duration: 00:17:57
Publish Date: 2021-12-03 14:00:00
Description:

Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about a simple and effective way to stand, sit and move with greater ease and less harmful tension. Imogen's website: https://ImogenRagone.com Robert teaches in Omaha, Nebraska and Toronto Canada. Website: https://AlexanderTechniqueNebraska.com More information about the Alexander Technique: https://AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at https://posturepage.com/support

Original video version of this conversation: https://youtu.be/K7btT2rkang 
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