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	Podcast:		Body Learning: The Alexander Technique
	Episode:		The Alexander Technique Approach to Efficient Breathing
	Category:		Health
	Duration:		00:23:11
	Publish Date:		2021-02-16 07:00:00
	Description:		Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about the the Alexander Technique approach to achieving efficient breathing, and how it differs from many other approaches. Imogen's website: ImogenRagone.com Robert teaches in Lincoln, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com More about Jessica Wolf's approach to breathing: jessicawolfartofbreathing.com More about Paradoxical Directions here: youtu.be/1-icCAJzxwg You can learn more about Alexander Technique directions in general here: BodyLearningCast.com/teachers/directions More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at posturepage.com/support
	Total Play:		5