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	Podcast:		Body Learning: The Alexander Technique
	Episode:		Guided Constructive Rest with Andrea Bruno
	Category:		Health
	Duration:		00:20:37
	Publish Date:		2020-11-20 19:00:00
	Description:		This talk was given live during a session at the ATTGP online Alexander Technique Summit in October 2020, and is designed to be listened to while lying down in Constructive Rest. Andrea is an Alexander Technique teacher in Swarthmore, PA. ATTGP (Alexander Technique Teachers of Greater Philadelphia) website: alextechgreaterphila.com Andrea’s website: empoweringdirections.com. More information about Constructive Rest: AlexanderTechnique.com/ConstructiveRest More information about the Alexander Technique: AlexanderTechnique.com
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