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Home > Body Learning: The Alexander Technique > How to Breathe - An Alexander Technique Guide to Breathing Well
Podcast: Body Learning: The Alexander Technique
Episode:

How to Breathe - An Alexander Technique Guide to Breathing Well
Category: Health
Duration: 00:16:34
Publish Date: 2018-03-27 23:00:00
Description: Richard Brennan, an Alexander Technique teacher in Galway, Ireland, talks with Steve Nobel about ways in which the Technique can help you breathe more effeciently, and about his new book How to Breathe: Improve your Breathing for Health, Happiness and Well-Being. The book is available in 12 languages, including English, French, Spanish, Italian and Chinese. Richard's website: alexander.ie More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
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