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Home > Body Kindness > #95 - Body Kindness Learn & Grow Part 3 - Reflections on Intuitive Eating from Principles to Practice
Podcast: Body Kindness
Episode:

#95 - Body Kindness Learn & Grow Part 3 - Reflections on Intuitive Eating from Principles to Practice
Category: Health
Duration: 01:29:52
Publish Date: 2018-10-15 05:00:00
Description:

In the third episode of our Body Kindness for Beginners podcast series “Learn and Grow” Bernie and I reflect on ways in which the practice of intuitive eating has helped him reject dieting and we discover new growth opportunities going forward. Tune in if you’ve ever felt confused about what the heck intuitive eating is and why it may be exactly what you need in your life. (Hint, the goal is to heal your relationship to food, not lose weight).

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Nothing in this podcast is meant to provide medical diagnosis, treatment, cure, or prevent any disease or condition. Individuals should consult a qualified healthcare provider for medical advice and answers to personal health questions.
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